Whitening teeth !! Do not need to reconcile dangerous chemicals.

Many people would be lacking confidence and not daring to smile confidently. Because of the yellow teeth problem, right? If yes, today we have some easy tips. That will help change the color of the yellow teeth into white teeth again With foods that are not chemicals that come together as follows.
1. Cheese
That’s right, you can’t read wrongly, because after we finish eating the meal, chewing a small piece of cheese on it will help prevent tooth decay. And helps to add minerals to the enamel layer Which the enamel layer is the part that makes the teeth whiter.
2. Chewing gum
While chewing gum Saliva is produced more than usual. The acid from saliva helps to clean the teeth. And can help fight bacteria in the mouth. Therefore, in addition to the acid in the saliva, the teeth will be whiter and cleaner. Also helps to reduce the chance of tooth decay as well.
3. Fresh orange peel or dried orange peel
Use the inside of the fresh orange peel to rub the teeth. Or take the fresh orange peel to dry in the sun Grind thoroughly and then brush your teeth. Then use the toothpaste to clean the back again Just this will make your teeth come back white again.
4. Strawberry
Grind 1-2 fresh strawberries, grind thoroughly. Then brush your teeth for 2-3 minutes then rinse. Or brush your teeth again. This method is whitening the teeth naturally without having to rely on chemicals. But don’t forget to wash the strawberry thoroughly.
5. Banana peel
Use the inside of the banana peel to scrub the teeth for about 3 minutes because the banana peel contains minerals such as potassium, magnesium and manganese that will help absorb dirt and whiten the teeth.
6. Apple
Did you know that chewing apples can also help whiten teeth? Because Apple has a mild acid that has the ability to help clean the surface of the teeth. Especially the yellow stains caused by drinking tea and coffee We just eat apples after meals. The acid in the apple will then be able to scrub the yellow stains on the teeth surface to be whiter.
7. Carrots

Eating carrots after meals, like apples, can also help whiten teeth. Because carrots have mild acids Look at the rabbit’s teeth. Will see that they have clean, white teeth without yellow stains when firing at all.

Aside from the natural whitening methods that are deposited in these 7 methods, do not forget that taking care of your oral health and teeth to be always in accordance with hygiene principles, such as brushing your teeth properly. Frequent use of dental floss Including mouthwash after every meal It will help us have healthy teeth for a long time.