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Summer is known as the festival season in Japan. Regardless of which city we go to, Nai Province has a festival for us to see. One of them is the Fireworks Festival,…

Shift Work or work in shifts Adversely affecting the health of eating time Sleepless Especially people who work late night shifts Inevitably, there are symptoms of fatigue, exhaustion, affecting the work directly. It also affects…

Spinach cause most people believe that spinach tastes bad Because of the bitter taste of the name. Actually Spinach is a vegetable that is sweet, easy to eat and comes with many…

There are many reasons why people choose to eat raw fish instead of cooked fish. Some people may like the taste of raw fish more. It considers more delicious or may believe…

Did you know that our nails can tell abnormalities of the body ? Especially when there are white spots in the middle of the nails. The appearance of a white…

  • Sugar destroys collagen. • Blood sugar binding to proteins. Causing something called AGEs • eating too much sugar Also makes the skin more easily hurt by sunlight. • Sugar doesn’t…

  For women who are worried about sunburn skin problems.If you’ve tried many tips But still can’t solve. Today, we have 4 tips that work for effective sunburn treatment. Which…

Many people would be lacking confidence and not daring to smile confidently. Because of the yellow teeth problem, right? If yes, today we have some easy tips. That will help change the color…

Not enough sleep or sleep too much No type is good for health because both of them are bad signs. That may make our physical health worse to the point of becoming …

Is Processed Food really dangerous for Health? Many people are well aware that eating processed foods like crunchy snacks. Semi-finished foods, sausages and sodas may have a negative impact on health…